From Procrastination to Potential Challenge
Finally start doing what you actually want to do, without spending hours distracting yourself.
5 day challenge - starting on 10.2.25
From Procrastination to Potential Challenge
Finally start doing what you actually want to do, without spending hours distracting yourself.
5 day challenge - starting on 10.2.25
Still procrastinating? Are you annoyed by this never-ending cycle of wasting time?
Then jump on this journey and change your life forever!
Definition of procrastination: avoiding a task we said we would do for no good reason despite expecting our behavior to bring negative consequences
I know, procrastination is painful. Don't worry, together we can do it!
Do you have the longing to
finally start this dream project?
create this portfolio you really want to share with the world?
or just start this new fitness routine?
But somehow it is more important to
clean the flat
scroll for hours on instagram
eat endlessly
That’s why I created this challenge, which is not a "just be more disciplined" or "you only need these time management tools" challenge! In this 5 day challenge you will
Understand what it is deep within, that prevents you from starting your dream projects
Learn very practical nervous system practices that support you in getting started
Create an environment and set of habits that foster your focus and initiative taking
Challenge Overview
Unlock Your Potential in 5 Days!
Day 1 I 7-8pm: 60min live call: Understand procrastination and receive powerful practices
Day 2: Receive additional insights and tips in your inbox
Day 3 I 7-8pm: 60min live call: Develop supportive habits
Day 4: Receive additional insights and tips in your inbox
Day 5 I 7-8pm: 60min live call: Design your further journey of integration
And who knows... if you're lucky you might receive some extra gift at the end 😉
What you will get
The full package to unlock your potential
Live calls
3x 60min session in which you learn about concepts and practices to overcome procrastination. These are highly interactive and are specifically tailored to your situation and longings. You will receive always receive a video summary of these live calls.
Continuous learning nuggets
Throughout the entire week you will receive short impulses, like videos, questions or reminders to keep you focused on your goal to overcome procrastination
Community
You will be part of a group that can support each other to maximize the potential of your transformation. We also have a channel for our group communication, where everyone can offer and ask for support.
Stop Procrastinating, Start Living Today!
What makes this challenge special?
Trauma-informed approach
We look at the deeper reason behind the procrastination and then go directly to the present moment to release this blockage. In this context trauma refers to distressing events or experiences that might not seem extreme or life-threatening but still have a significant emotional or psychological impact on a person. Examples can include experiencing pressure to perform in your family or continous judgement. Our approach integrates these experiences as part of forming our behavior today.
Holistic learning approach
During the live calls we work with embodiment, nervous system, movement, expression, theory inputs, mind and heart. As we believe that procrastination is strongly linked to our body and nervous system, we will work with our body and movement. Further, the sessions include theory inputs, breakout sessions and journaling reflections. Between each live call you will receive optional impulses for reflection and summaries of all live calls
Group journey
Often people struggle doing it on their own. This challenge fosters connections between all participants to strengthen motivation and increase accountability to ensure lasting results
Why I created this challenge
Procrastination prevents people from living their Essence
Throughout many years in guiding people in following their dreams and aliveness I realized, that one of the most common blockages was: PROCRASTINATION.
After digging deep into topics like trauma, nervous system regulation, embodiment, shadow work and family constellations, I began to see a pattern.
As my mission is to inspire people to live their Essence, I want to address one of the mayor challenges with these impulses. My hope is that you can understand the deeper reason behind your procrastination and that through this carefully designed process you get to reclaim the freedom and action in your life.
This challenge is for you, if you
Are yearning to finally make that change in your life
Can't continue watching yourself being stuck in this pattern of procrastination
Want to feel free and with less fear of judgement
Are annoyed of how your perfectionism is preventing you from getting started
Are willing to invest into yourself
Time left until the challenge starts
See How Authentic Leadership Coachings Have Impacted Other People's Lives
Questions about the challenge?
How long is the challenge?
This is a compact challenge for 5 days. It includes 3x 60 min live calls and additional inspiration via email.
How much is the investment?
The regular price would be 99€.
If signing up until the 26.1 you get a huge discount and pay just 14.90€.
From the 26.1 to the 10.2, it is 19.90€