My journey started as a search for authenticity and meaning in a world that often felt disconnected from these values. Over the years, I’ve immersed myself in practices that bring people closer to their true selves—exploring movement, sound, nervous system attunement, and deep inner work to help individuals connect deeply and live with purpose. My path has led me from studying robotics, to working in strategy consulting, to exploring cultural change in organizations, to focussing on inner development - e.g. when working for the School of Life. The last years I have been spending lots of time facilitating retreats and gathering experience in many modalities of personal transformation.
I created Essence to share what I’ve learned and to help others embrace their unique path with confidence and clarity. My hope is to build a global community where people feel free to be themselves and empowered to live fully.
Guiding You to Embrace Your Authentic Self
At Essence, my mission is to support people on a journey of self-discovery, healing, and transformation. Whether you’re seeking personal growth, sharing your true potential with the world, or simply a greater sense of peace, I’m here to guide you through the process with compassion and practical tools.
I invite you to take this journey with me. Together, we’ll cultivate inner resilience, build meaningful connections, and unlock your true potential.
I believe in nurturing all aspects of self—mind, body, and spirit. My approach blends various modalities to support you in reconnecting with your authentic self and finding balance in every area of life.
My sessions are not just about techniques or tools; they’re about connection. I meet you where you are, without judgment, providing a compassionate space for real transformation.
Every journey is unique. Together, we’ll craft a coaching experience tailored to your specific needs, whether that’s gaining confidence, healing past wounds, or creating a life of purpose.
I’ve seen what happens when people reconnect with their deepest essence - when they let go of what’s holding them back and step into a life of authenticity. It’s life-changing, and it’s why I do what I do. I believe everyone deserves to live in their full self-expression and truth, and that’s why I’m committed to guiding you on this journey."
If you’re ready to live a life of freedom and true self-expression, I’m here to help you every step of the way. Take the first step, and let’s explore your journey together.
In our discovery call, we’ll talk about where you are in your journey, what challenges you're facing, and what you hope to achieve. It’s a relaxed, open conversation to see if my coaching is the right fit for you.
Each session is 60 minutes long, providing enough time to dive deep into your needs and goals. The coaching journeys also include 20-minute 'fire calls' for quick check-ins or urgent questions. In total the journey includes 10x coaching sessions and 9x "fire calls".
Yes, all sessions are conducted online, making it easy to connect from wherever you are. This way, you can receive guidance in the comfort of your own space.
After the call, if you feel ready to start, we’ll schedule your first coaching session and map out a personalized plan that aligns with your goals.