Step beyond limitations and rediscover your essence. Connect deeply with who you are and find the courage to live fully as yourself.
You Don’t Have to Face This Alone. I’m Here to Guide You.
Feeling stuck, unfulfilled, or disconnected from your aliveness can feel isolating and overwhelming. You may struggle with self-doubt, confusion, or the fear of judgment from those around you. If you’re yearning for deeper purpose, authentic self-expression, and a life that truly resonates with who you are, I can help.
That’s why I created Essence. Through compassionate, personalized 1:1 coaching, I’ll help you reconnect with your true self, build self-confidence, and find clarity in your path. Together, we’ll create a space where you feel safe, supported, and ready to transform.
Reconnect with Your Authentic Self
Gain Clarity and Confidence on Your Path
Step into a Life of Purpose and Inner Freedom
Your Compassionate Guide on the Journey to Living with Purpose, Authenticity, and Inner Freedom
Hi, I’m John. My journey has been one of constant exploration—discovering ways to live with authenticity, balance, and a deep sense of purpose. Driven by my passion for personal development, I’ve spent years mastering practices that help individuals break free from limiting beliefs, uncover their true selves, and lead lives full of meaning and joy.
Through Essence, I’m here to support you in your transformation. With a blend of modalities including embodiment, shadow work, voice work, nervous system attunement and nonviolent communication, I guide clients in finding clarity, resilience, and confidence on their unique paths. Let’s work together to help you live your essence and fully embrace who you are
Trauma-Informed Facilitation
Experienced in Circle Work and Systemic Coaching
Practitioner of Voice Work and Embodiment
Your Simple 3-Step Journey
1) Book a Free Discovery Call
Start with a conversation to share your story, challenges, and goals. Together, we’ll explore where you’re feeling blocked and how I can help you move forward with clarity and purpose.
2) Begin Your Personalized Coaching Journey
Our journey will include 10x 60min coaching sessions and additionally 9x 20 "fire calls" for more urgent support. During this process I will guide with clarity and compassion for you to embody more of what you are longing to connect with.
3) Transform and Thrive
With newfound self-awareness and purpose, you’ll feel empowered to live fully as yourself. You might experience this as living with greater inner peace, sharing your gifts more openly with the world, more clarity of your path or higher self-confidence.
Start Your Journey to Authenticity and Inner Freedom Today
Personalized Guidance for Purpose and Authentic Self-Expression
Live Your Essence
My 1:1 coaching sessions are crafted to help you overcome self-doubt, integrate all aspects of yourself, and embrace your true essence. Together, we’ll create a safe space where you can explore, heal, and gain the clarity you’ve been searching for.
Reconnect with yourself on a deeper level
Overcome limiting beliefs and inner blocks
Create a life following your highest excitement
Whether you're seeking personal transformation or sharing your gifts fully with the world, I’m here to support you. Let’s start your journey to reconnect and thrive.
Build a Deeper Connection with Yourself and Step Into Your True Essence
My mission is to guide you on a journey that fosters clarity, healing, and authentic self-expression. Here’s what you can look forward to as we work together.
Clarity & Confidence
Gain clarity on who you truly are and develop the confidence to embrace every part of yourself, without fear or judgment.
Inner Balance & Authenticity
Integrate parts of yourself, build inner balance and deepen self-acceptance, while expressing yourself fully and authentically.
Sharing Your Gifts with the World
Create a life of sharing all of your being with the world in a way that feels nurturing and authentic to you.
Ready to Experience Real Transformation? Take the First Step Today.
In our discovery call, we’ll talk about where you are in your journey, what challenges you're facing, and what you hope to achieve. It’s a relaxed, open conversation to see if my coaching is the right fit for you.
Each session is 60 minutes long, providing enough time to dive deep into your needs and goals. The coaching journeys also include 20-minute 'fire calls' for quick check-ins or urgent questions. In total the journey includes 10x coaching sessions and 9x "fire calls".
Yes, all sessions are conducted online, making it easy to connect from wherever you are. This way, you can receive guidance in the comfort of your own space.
After the call, if you feel ready to start, we’ll schedule your first coaching session and map out a personalized plan that aligns with your goals.